Cross Country

CROSS COUNTRY INFO 2019

Cross Country is open to all students in grades 3-5. 

Practices:  Practices will be held Mondays and Wednesdays, beginning Sept. 16 at lunch recess.  Meet in the gym.  Participants must fill out and return an Emergency Card prior to the first meet.

Track Meet Schedule

Tue. 10/1  4:45 pm      @ SR- BC hosts          vs  BC, WO and WM

Tue. 10/8    4:45 pm      @ Sunrise                   vs  ER, WE and WM

Tue. 10/15  4:45 pm      @ Cottage Lake          vs  ER, HH & CL

Tue. 10/22  5:00 pm      @ Sunrise- Finals        vs  BC, CL, ER, HH


Transportation:  Participants must provide your own transportation to and from meets.  Meets begin at 4:45pm and are usually over around 5:30pm.

Dress for the meets:  A Sunrise shirt will be handed out to wear during the season.  Participants should wear good running shoes and shorts or sweatpants and a sweatshirt or jacket to wear after you run.  Meets are only cancelled in the event of lightning;  we run in the rain.

Questions:  Contact Mrs. Arrivey;  karrivey@nsd.org

 

 

Contact

Cross Country Coach

Kelli Arrivey

Phone Number

425-408-5315

Email

karrivey@nsd.org