Cross Country

CROSS COUNTRY INFORMATION

• Coaches are Mrs. Arsenault and Ms. Forrest
• Cross Country is open to all students in grades 3-5. 

Practices: 2 days a week during lunch recess.

Season: Fall (Sept./Oct.)

Transportation:  Participants must provide your own transportation to and from meets.  Meets begin at 4:45pm and are usually over around 5:30pm.

Dress for the meets:  A Sunrise shirt will be handed out to wear during the season.  Participants should wear good running shoes and shorts or sweatpants and a sweatshirt or jacket to wear after you run.  Meets are only cancelled in the event of lightning;  we run in the rain.

Course: Students run a 1/2 mile course around the school's campus. 

Questions:  Contact Mrs. Arsenault;  barsenault@nsd.org or Mrs Forrest; rforrest@nsd.org